08.06.22

Performance & Fitness
Metcon (Time)
20 Rounds for time with a partner:

1 Wall Walk (ADV: 3 Wall Walks)
10 Alternating DB Snatch (50/35, ADV: 70/50)
150m Run

*Alternate rounds (10 Rds each)

Afterparty
Metcon
400m Walk and Talk

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