3 Sets not for time:

20m Reverse Sled Drag

10/10 Bulgarian Split Squats or Pistols

2:00 C2 Bike @Damper 0 and 80 RPM

3 Sets not for time:

5-10 Supinated Grip Strict Pull-up

20 Banded Bicep Curls

2:00 Ski at easy pace