In Teams of 3:
AMRAPx30:00
150 Wall Balls (20/14)
3000m C2 Bike
150 Wall Balls
1500m Ski
Coach’s Notes: 1 person works at a time. Switch at any point. Record total reps. Every meter counts as a rep.
Coach’s Notes: 1 person works at a time. Switch at any point. Record total reps. Every meter counts as a rep.