CrossFit – Tue, Sep 5
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Metcon (AMRAP – Reps)

AMRAPx10:00

1000m Row

AMRAP in remaining time:

35 Double-unders

10 Hang Power Snatch (75/55)

10 Toes to Bar

Rest 2:30

AMRAPx10:00

2000m C2 Bike

AMRAP in remaining time:

35 Double-unders

10 OHS (95/65)

10 Bar Facing Burpees

Rest 2:30

AMRAPx10:00

1000m Ski

10 Hang Power Cleans (115/75)

10 V-ups