CrossFit – Tue, Sep 5
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Metcon (AMRAP – Reps)
AMRAPx10:00
1000m Row
AMRAP in remaining time:
35 Double-unders
10 Hang Power Snatch (75/55)
10 Toes to Bar
Rest 2:30
AMRAPx10:00
2000m C2 Bike
AMRAP in remaining time:
35 Double-unders
10 OHS (95/65)
10 Bar Facing Burpees
Rest 2:30
AMRAPx10:00
1000m Ski
10 Hang Power Cleans (115/75)
10 V-ups