CrossFit – Sat, Mar 28

Performance and Fitness Option (AMRAP – Reps)

In teams of 3:

AMRAPx20:00

6 Toes to Bar

4 Devil’s Press (50/35)

6 Box Jumps (24/20, ADV: 2 Bar Muscle-ups)

*Partner 1 will complete a full round while While Partner 2 rows for calories while partner 3 rets. Switch after partner 1 finishes a round. Score is total reps and calories rowed.