CrossFit – Tue, May 5
Mother's Day Celebration is 5/9 at 10am. Yoga and Brunch. RSVP at the front counter.
Metcon (AMRAP – Reps)
3 Sets for max reps:
1:00- 50 Double-unders + Max Power Snatch (135/95)
1:00- REST
1:00- 50 Double-unders + Max Calorie Echo Bike
1:00- REST
Coach’s Notes: Record total Power Snatch and Calories.