December 9, 2024

WOD
CrossFit – Mon, Dec 9 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance Back Squat…

December 12, 2024

WOD
CrossFit – Thu, Dec 12 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance & Fitness…

December 11, 2024

WOD
CrossFit – Wed, Dec 11 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance Power Snatch…

December 10, 2024

WOD
CrossFit – Tue, Dec 10 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance & Fitness…

December 7, 2024

WOD
CrossFit – Sat, Dec 7 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance & Fitness…

December 6, 2024

WOD
CrossFit – Fri, Dec 6 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance Power Clean…

December 5, 2024

WOD
CrossFit – Thu, Dec 5 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmRSVP here by this Fri:  Certus Christmas Party – "Grit and Glamour" Performance & Fitness…

December 3, 2024

WOD
CrossFit – Tue, Dec 3 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pm Performance & Fitness Strength Work (Checkmark) Complete a set every 3:00 x 3 Sets…

November 30, 2024

WOD
CrossFit – Sat, Nov 30 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmThanksgiving/ Black Friday Schedule: 7:00am, 8:30am, 10:00am. Gym closes after last class Performance & Fitness…

December 4, 2024

WOD
CrossFit – Wed, Dec 4 Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pmThanksgiving/ Black Friday Schedule: 7:00am, 8:30am, 10:00am. Gym closes after last class Performance & Fitness…