CrossFit – Fri, Jan 2 800g Nutrition Challenge starts 1/5! Sign-up here: Three Pillars MethodCheck your emails for all the details.Give $75/ Get $75- Have friends interested in CrossFit? Refer a…
CrossFit – Thu, Jan 1 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Strength Work…
CrossFit – Tue, Dec 30 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness “Oblivion” (Time)…
CrossFit – Mon, Dec 29 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Back Squat…
CrossFit – Sat, Dec 27 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness DB Bench…
CrossFit – Fri, Dec 26 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS.Christmas Schedule:12/24- 7:00am, 8:30am, 10:00am.Christmas Day:…
CrossFit – Thu, Dec 25 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS.Christmas Schedule:12/24- 7:00am, 8:30am, 10:00am.Christmas Day:…
CrossFit – Wed, Dec 24 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS.Christmas Schedule:12/24- 7:00am, 8:30am, 10:00am.Christmas Day:…
CrossFit – Tue, Dec 23 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Metcon (Calories)…