August 20, 2026
CrossFit – Thu, Aug 20 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Pullup Strength Work (Checkmark) Every…
August 19, 2026
CrossFit – Wed, Aug 19 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Snatch (3,3,2,2,2) Coach’s Notes: Complete…
August 18, 2026
CrossFit – Tue, Aug 18 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Handstand Push-up Work (AMRAP –…
August 17, 2026
CrossFit – Mon, Aug 17 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Back Squat (3 reps every…
August 15, 2026
CrossFit – Sat, Aug 15 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Metcon (Time) With a partner:…
August 14, 2026
CrossFit – Fri, Aug 14 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Deadlift (2 Reps EMOMx6:00) Coach’s…
August 13, 2026
CrossFit – Thu, Aug 13 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Metcon (Checkmark) 2 Rounds for…
August 12, 2026
CrossFit – Wed, Aug 12 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Hang Power Clean (3 Reps…
August 11, 2026
CrossFit – Tue, Aug 11 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Skill Work (Checkmark) Handstand Walk…
August 10, 2026
CrossFit – Mon, Aug 10 We are helping Fresno Mission with a school supply drive! Please bring items and leave them in the bins upfront. Metcon (AMRAP – Reps) For…
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