July 7, 2026
CrossFit – Tue, Jul 7 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 RegistrationHeading out of town? Check our travel workouts in Wodify! If you…
July 6, 2026
CrossFit – Mon, Jul 6 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 RegistrationHeading out of town? Check our travel workouts in Wodify! If you…
July 4, 2026
CrossFit – Sat, Jul 4 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration “Independence” (AMRAP – Rounds and Reps) With a partner: AMRAPx25:00 Buy-in:…
July 3, 2026
CrossFit – Fri, Jul 3 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration 2 Deadlift + 2 Hang Squat Clean (1 Complex every 2:00…
July 2, 2026
CrossFit – Thu, Jul 2 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration Strength Work (Checkmark) Every 2:00 x 8 Sets (alternating) Interval 1:…
July 1, 2026
CrossFit – Wed, Jul 1 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration Metcon (AMRAP – Rounds and Reps) AMRAPx25:00 25 Wall Balls (20/14)…
June 30, 2026
CrossFit – Tue, Jun 30 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration Strength Work (Checkmark) Every 2:30 x 4 Sets 3 Box Squats…
June 29, 2026
CrossFit – Mon, Jun 29 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration Toes to Bar Practice (AMRAP – Reps) Every 2:00 x 4…
June 27, 2026
CrossFit – Sat, Jun 27 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration Metcon (AMRAP – Reps) In Teams of 3:4 Sets: AMRAPx6:0020 Double…
June 26, 2026
CrossFit – Fri, Jun 26 Summer Slam is back! Check the link to sign-up: Certus Summer Slam '26 Registration Hang Squat Clean (1.1 Every 2:00 x 5 Sets) Coach’s Notes:…
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