CrossFit – Mon, Dec 22 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance Split Jerk (1 Rep…
CrossFit – Sat, Dec 20 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Metcon (Time)…
CrossFit – Fri, Dec 19 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Metcon (Time)…
CrossFit – Thu, Dec 18 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Metcon (Time)…
CrossFit – Wed, Dec 17 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Metcon (AMRAP…
CrossFit – Tue, Dec 16 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance & Fitness Skill Work…
CrossFit – Mon, Dec 15 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS. Performance Back Squat (1 Rep…
CrossFit – Sat, Dec 13 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS.Certus Xmas party Sat. 12/13 at…
CrossFit – Fri, Dec 12 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS.Certus Xmas party Sat. 12/13 at…
CrossFit – Thu, Dec 11 Certus 100k Holiday Challenge goes until 1/1. All C2 Machines, running and walking count. BIKE METERS COUNT AS HALF METERS.Certus Xmas party Sat. 12/13 at…